Wellbeing and Stress: Building Resilience in Remote, Hybrid and Office-Based Teams

Coping with pressure and stress can be a challenge at any time. In the current context of remote, hybrid or office-based working in the Covid pandemic, people can find their working situation even more acutely stressful than ever. It can be very difficult struggling with the constant demands of time and output, work while trying to juggle some sort of work-life balance, and people are not always able to cope. This means sick absences may rise, behaviours may change, conflict rises in the workplace and productivity is affected adversely